Cole elucidated that the song was inspired by her own experiences in her previous romantic relationships.
Lyrically, the song discusses a relationship where one partner is putting in more effort than the other. An R&B ballad, it is backed by an acoustic guitar and includes a sample of Rose Royce's 1976 single " I'm Going Down". The song was released for digital download and streaming as the album's second single on August 25, 2017, by Epic Records. The song was written by Cole, Gabrielle Nowee, Marcella Araica, and Elijah Blake, with production being handled by Danja and Guitarboy. " Incapable" is a song by American singer and songwriter Keyshia Cole from her seventh studio album, 11:11 Reset (2017).
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